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雖然川貝是治療咳嗽和化痰的良藥，但並非適合所有咳嗽！以下為大家講解川貝的功效及湯水食譜。雖然花膠本身脂肪含量不高，但吸收太多蛋白質，身體會把這些多餘蛋白質轉化成脂肪。而且花膠不屬於低卡路里食品，故此減肥人士切勿過量進食。發表食譜 發表�

花膠的歷史可以追溯到古代。它在中式養生文化中一直被視為珍貴的滋補品。古時候，只有富貴人家才能享用花膠，因為它的價格昂貴且供應有限。如今，雖然花膠變得更普及，但它的養生價值依然受到重視。在人類文化中，水產一向是重要的食物來源，人類利用�